hotel style chutney recipe | coconut chutney hotel style | hotel style red chutney for dosa & idli (2024)

FAQs

What is red chutney made of? ›

Red Chutney for Dosa is made with roasted Bengal gram, Kashmiri dried red chilies, tamarind, garlic and onion.

Regulates Blood Pressure

Those suffering from high blood pressure should consume coconut chutney on a regular basis. This is because coconut chutney helps in reducing the blood pressure level of the body. It is a must-have for people suffering from hypertension.

coconut chutney can go bad easily and quickly when left outdoors and even within the fridge by next day, though we are using fresh ingredients and raw. it does not have shelf life. This chutney is best prepared fresh and consumed within hours.

For heart and weight loss, this chutney is good. The fresh coconut has saturated fats but most of it is MCT (Medium Chain Triglycerides) which promote weight loss. The high fibre content 13.6 gm (45.3% of RDA) along with high lauric acid content of coconut improves cholesterol levels in the body.

Chutneys from South Africa often include apricots, while British chutneys favor using apples. Indian chutneys can be made from a wide variety of ingredients, including coconut, mint, peanut, mango, tamarind, and a blend of spices.

Chutney is a condiment or spread made from chopped fruit cooked with vinegar, spices and sometimes sugar, that can be served fresh or preserved. It's often associated with Indian cuisine.

Coconut water can even help lower blood pressure. Preliminary research indicates that coconut water may lower blood pressure in those with high blood pressure. However, if you are on blood pressure medication, it may be best to avoid coconut water as it could lower it too much.

Allergy to coconut oil or related plants: Coconut might cause serious allergic reactions in people who are allergic to coconut oil, coconut palm pollen, components of coconut, or other members of the Arecaceae plant family. High cholesterol: There is concern that eating coconuts might increase cholesterol levels.

Coconut cream is also an excellent source of potassium. Studies show that potassium is critical for maintaining the health of every cell in your body. Getting enough potassium daily is connected to a reduced risk of high blood pressure, salt sensitivity, fatigue, and muscle cramps.

If you have a coconut allergy, you may experience symptoms after eating foods that contain coconut. These may include rash and hives, stomach upset, wheezing or coughing, and swelling of the lips, tongue, and face. After exposure to skincare products and shampoos containing coconut, contact dermatitis is more common.

How do you know if chutney is bad? ›

The best way to tell if opened chutney is bad is to check the smell and appearance. If it has an odd taste, an off odor, or if you see mold on it, throw it out immediately.

Sunlight can have an effect on the colour and humid places may cause fermentation. Chutneys and pickles have at least a year's shelf life, fruit liqueurs and fruits in alcohol up to two years. Once opened store in the fridge and use within four weeks.

Fill yourself up with those foods you know are lower in calories, such as fresh vegetables and salads, oil-free chutneys and pickles, yogurt and fruit. Keep an eye on crispy fried snacks, like crisps, Bombay mix, gathia and sev.

Coconut chutney is good for our digestive system as it is rich in fibre. Eating it helps in preventing indigestion, constipation, diarrhea, etc. It regulates blood pressure and has anti bacterial properties.

Well, it is not just for enhancing the taste, but coconut chutney has healthy minerals, vitamins, proteins, and fat, to improve your health's current condition. But, in case you are trying to lose some weight, make sure to go easy on the chutney. Then you might have to lower its consumption a bit.

Chutney is made from fruits, vegetables, and/or herbs with vinegar, sugar, and spices. It's used to provide balance to an array of dishes, or highlight a specific flavor profile. Broadly, the word chutney is now applied to anything preserved in sugar and vinegar, regardless of its texture, ingredients, or consistency.

Sweet Chutney Recipe Step by Step

Add tamarind mixture and jaggery water to a pan , add red chilli powder,jeera powder and salt to it. Boil well for around 10 mins until its slightly thick. You can even add all the ingredients together and start boilin as shown in the video.

The texture of this condiment is what primarily distinguishes it from a sauce. Because it is made from slow-cooking fruits and vegetables, chutney often has a chunky yet spreadable consistency and is created similarly to jam. Sauce, on the other hand, is typically much thinner.

Much like how Sriracha, pesto, or melted cheese can be generically dumped on almost anything to make it taste better, chutneys are the flavor-saver of Indian cuisine—they can be sweet or spicy, chunky or smooth, and typically incorporate some combination of fruits, herbs, and vegetables.