Swedish Meatballs Recipe (2024)

Amazing recipe for Swedish Meatballs. Soft and juicy meatballs in a rich and creamy gravy sauce that adds so much flavor to the meatballs.

Swedish Meatballs Recipe (1)

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Hey, hey! Valentina with Valentina’s Corner sharing our recipe for Homemade Swedish Meatballs.

Swedish Meatballs Recipe

This is a traditional Swedish dish for meatballs with a hint of allspice and nutmeg that give them a distinct and authentic flavor. These meatballs are served over the most delicious creamy sauce that is so good as a gravy over our Instant Pot Mashed Potatoes or fluffy White Rice.

Once you give the recipe a try, you’ll agree, they taste so much better than IKEA’s famous Swedish Meatballs recipe.

Swedish Meatballs Recipe (2)

What goes into Swedish Meatballs?

  • Panko breadcrumbs- Though you can use bread crumbs for the meatballs, we like the texture of the panko crumbs in this recipe.
  • Ground meat- We used a combination of ground beef and pork. The flavors are great and pork adds a tenderness to the meatballs.
  • Spices- For this recipe, all you need is nutmeg, allspice, salt, and pepper.
  • Onion and garlic- Though not traditional to add these, we love the added flavor they give the meatballs.
  • Beef gravy- the combination of butter, beef broth, heavy whipping cream, and dijon makes for a creamy gravy.

Swedish Meatballs Recipe (3)

How to Make Swedish Meatballs:

Here’s a detailed guide on how to make the BEST Swedish Meatballs in cream sauce.

Make the Meatballs:

  1. Add the ground beef and pork to a large mixing bowl. Using the star side of a box grater, grate the onion into the meat. In a small bowl mix the panko crumbs and milk, add to the bowl.
  2. Add remaining meatball ingredients, mix well, and shape into 1″ balls.
  3. Heat a large skillet over medium heat with oil and cook meatballs in 2 batches for 6-7 minutes, turning halfway. Cook until golden brown and cooked through. Remove from skillet and cover to keep warm.

Make the Gravy Sauce:

  1. In the same skillet over medium heat, melt the butter. Whisk in the flour and cook until golden brown.
  2. Stir in the broth, cream, Dijon, salt, and pepper to taste. Bring the sauce to a simmer and cook until it thickens, stirring as needed.
  3. Add the meatballs back and toss in the sauce until reheated.

Swedish Meatballs Recipe (4)

TIPS and Commonly Asked Questions:

  • What to serve meatballs with? Serve the meatballs with gravy over mashed potatoes, egg noodles or your favorite pasta.
  • Can the meatballs be baked? Yes. Line the baking sheet with foil. Bake the meatballs at 400°F, 12-15 minutes or until cooked through and an instant-read thermometer registers at 165°F.
  • Can I freeze the meatballs? Yes. One the meatballs are cooked and cooled, arrange them on a baking sheet and freeze. Then transfer frozen meatballs to a freezer bag. Thaw overnight and continue with the recipe.
  • Uniform in size- You’ll want to be sure to shape the meatballs so they are uniform in size for even cooking.Tip: Use a small ice cream scoop for even meatballs.

Swedish Meatballs Recipe (5)

More Easy Dinner Ideas:

We always keep ground beef and a variety of ground meat in the freezer to make these family-favorite dinner recipes:

  • Meatloaf – with the best glaze
  • Salisbury Steak – in a rich mushroom gravy
  • Perfect Burgers – how to make a juicy burger every time
  • Shepherd’s Pie – loaded with veggies
  • Mini Stuffed Peppers – in the best sauce

Swedish Meatballs Recipe

4.97 from 185 votes

Author: Valentina Ablaev

Swedish Meatballs Recipe (7)

Recipe for Swedish Meatballs. Juicy and tender meatballs with a rich gravy sauce. Serve the meatballs over mashed potatoes, pure comfort food. This recipe makes 24 meatballs.

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Prep Time: 15 minutes mins

Cook Time: 25 minutes mins

Total Time: 40 minutes mins

Ingredients

Servings: 8 servings

For the Swedish Meatballs:

  • 1 lb lean ground beef , (10%-15% fat)
  • 1 lb ground pork
  • 1 small onion, grated on star side of box grater
  • 2 garlic cloves, minced
  • 1 large egg
  • 1/3 cup panko crumbs
  • 1/4 cup whole milk
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • ¼ tsp ground allspice
  • ¼ tsp ground nutmeg
  • 2 Tbsp olive oil, (cooking oil), or as needed

For the Gravy Sauce:

Instructions

How to Make Meatballs:

  • In a bowl combine the panko crumbs with milk. Add remaining ingredients for the meatballs and mix well. Shape into 24 meatballs.

  • Add 2 Tbsp oil to a large skillet over medium heat. Once hot, cook meatballs in 2 batches until golden brown and cooked through (6-7 minutes), turning as needed. Add more oil as needed. Remove from the skillet and cover to keep warm.

How to Make Gravy Sauce:

  • In the same skillet, melt the butter. Quickly whisk in the flour and cook until golden.

  • Stir in the broth, heavy whipping cream, Dijon and season with salt and pepper to taste. Bring the sauce to a simmer and cook it thickens.

  • Add back the meatballs and toss in the gravy sauce. Cook until meatballs are heated through.

Nutrition Per Serving

458kcal Calories7g Carbs25g Protein36g Fat17g Saturated Fat153mg Cholesterol595mg Sodium472mg Potassium1g Fiber1g Sugar657IU Vitamin A2mg Vitamin C60mg Calcium2mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

Swedish Meatballs Recipe

Amount per Serving

Calories

458

% Daily Value*

Fat

36

g

55

%

Saturated Fat

17

g

106

%

Cholesterol

153

mg

51

%

Sodium

595

mg

26

%

Carbohydrates

7

g

2

%

Fiber

1

g

4

%

Sugar

1

g

1

%

Protein

25

g

50

%

Vitamin A

657

IU

13

%

Vitamin C

2

mg

2

%

Calcium

60

mg

6

%

Iron

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Main Course

Cuisine: American

Keyword: swedish meatballs

Skill Level: Easy/Medium

Cost to Make: $$

Calories: 458

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

Valentina Ablaev

Swedish Meatballs Recipe (8)

I am Valentina, the creator behind the food blog Valentina’s Corner where I share our family’s favorite recipes. When I am not in the kitchen, I enjoy spending quality time with my husband and 5 children. We invite you to join us on our blogging journey!

Read more posts by Valentina

Swedish Meatballs Recipe (2024)

FAQs

What is Swedish meatball sauce made of? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

What makes Swedish meatballs different? ›

While both varieties include ingredients such as grated onion and panade (milk-soaked bread) or bread crumbs, plus the usual salt and pepper, Swedish meatballs traditionally use spices like allspice, nutmeg, white pepper, and sometimes ground ginger as flavoring.

What is the Swedish meatball scandal? ›

Czech authorities alerted the discount furniture maker that they had found horsemeat in a sample of meatballs, and Ikea subsequently pulled the product from stores in 14 countries.

What do Swedes eat with meatballs? ›

Traditional Swedish meatballs with mashed potatoes and lingonberries | Visit Sweden. Sweden has become globally renowned for its delicious meatballs. They are traditionally served in a brown sauce, with mashed potato and lingonberry jam on the side.

Is Swedish meatball sauce the same as stroganoff? ›

Stroganoff sauce has mushrooms, while Swedish meatball sauce does not. Another key difference is the seasoning for each sauce. Swedish meatballs are typically seasoned with spices like nutmeg and ginger, while Stroganoff sauce includes paprika, onion powder, and thyme.

What's the difference between Swedish and Norwegian meatballs? ›

Norwegian recipes are made with all beef, while some Swedish recipes also use pork. Norwegian meatballs tend to be larger and flatter than their Swedish cousins.

Does Ikea serve horse meat? ›

Swedish furniture giant Ikea has withdrawn some of its meatballs in 14 European countries after horse meat was discovered in the Swedish-made product in the Czech Republic.

What is the difference between Swedish meatballs and Danish meatballs? ›

The Danish meatball is a little rugged in texture and can be served in multiple ways – with a lightly spiced curry sauce, for example, or a rich gravy. A Swedish meatball, in comparison to the crispy, pan-fried Danish version, is often a little smaller, with a very smooth, even texture and a rounder shape.

What ethnicity is Swedish meatballs? ›

Origin of Swedish Meatballs

As he brought back various culinary influences from his travels, the recipe found its roots in the Ottoman “köfte.” This cultural exchange between the two empires laid the foundation for what would become one of the most beloved Swedish dishes.

What is a good side dish for Swedish meatballs? ›

Mashed Potatoes – The creamy gravy on Swedish Meatballs is perfect with potatoes! Egg Noodles – Spaghetti isn't a bad idea either. Green veggies – I love to serve green peas with Swedish meatballs.

What is Ikea meatball sauce made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

What's the difference between Swedish meatballs and American meatballs? ›

American meatballs are the biggest in size, with Italian and Swedish meatballs following on the depth chart. Italian meatballs call for seasonings like grated parmesan and oregano, while Swedish ones use seasonings like nutmeg and allspice. While it doesn't sound like a huge distinction, you'll notice it in the taste!

What is IKEA meatball sauce made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

Are Swedish meatballs pink inside? ›

Melt 1 tablespoon butter in a large skillet over medium heat. Pinch off about 1 1/2 tablespoon meat mixture per meatball; form into balls. Place meatballs into the skillet and cook, turning often, until browned, about 5 minutes. Insides of meatballs will still be pink.

Do Swedish meatballs contain sour cream? ›

It's All About the Sauce

Flavored with nutmeg and cardamom, these little beef-and-pork meatballs are best served with a Swedish meatball sauce—a rich roux-based and beef stock gravy, spiked with sour cream and a little lingonberry jelly.

What's the difference between meatball sauce and Bolognese sauce? ›

Meatballs are not a sauce, they are balls of meat. A sauce has to be runny, or at least flowing. Done correctly, a bolognese sauce isn't particularly meaty. The meat is meant to be finely ground and incorporated into a standard spaghetti sauce, and the meat so fine it should stick onto the pasta in little specks.

References

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